First Name Last Name Email Country Select Country India State Select State Andhra Pradesh Arunachal Pradesh Assam Bihar Chhattisgarh Goa Gujarat Haryana Himachal Pradesh Jharkhand Karnataka Kerala Madhya Pradesh Maharashtra Manipur Meghalaya Mizoram Nagaland Odisha Punjab Rajasthan Sikkim Tamil Nadu Telangana Tripura Uttar Pradesh Uttarakhand West Bengal Password Gender Select Gender Male Female Date Of Birth Height (cm) Choose Height (cm) 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 Weight (kg) Body Fat (%) Choose Body Fat (%) 6% 7% 8% 9% 10% 11% 12% 13% 14% 15% 16% 17% 18% 19% 20% 21% 22% 23% 24% 25% 26% 27% 28% 29% 30% 31% 32% 33% 34% 35% 36% 37% 38% 39% 40% + 50% + Activity Level Select Activity Level Sedentary Lightly Active Moderately Active Very Active Nutrition Preference Select Your Nutrition Preference Eggetarian Simple Indian Cuisine (Non Veg) Simple Vegetarian Indian Cuisine Goal Select Your Goal Bulk Up & Build Muscle (Male) Cut Down & Lose Body Fat (Male) Build Muscle (Female) Lose Fat & Tone Up (Female) Maintenance (Male/Female) Meals Per Day Select Meals Per Day 3 Meals 4 Meals 5 Meals Veg Days Any Weekly Veg Days? 0 1 2 Allergies / Dislikes / Availability Experience What's Your Experience Level Beginner Intermediate Advance Workout Location Workout Location Preference Gym Home Injuries Workout Program Select Workout Program Gain Muscle (Gym Only) Lose Fat / Tone Up (Gym Only) Days/Week Workout Days Per Week 3 Days 5 Days Session Duration Session Duration 60 Minutes Send
